The Federal Poverty Level is not just an abstract statistic—it is the benchmark that determines your eligibility for Medicaid, ACA health insurance subsidies, hospital charity care, Medicare cost-sharing assistance, and dozens of other programs. A household earning slightly different amounts relative to the FPL can face dramatically different healthcare costs. This guide gives you the 2026 numbers, explains what each percentage threshold unlocks, and shows you how to use them to lower your medical bills.
What the Federal Poverty Level is (and isn’t)
The Federal Poverty Level (also called the Federal Poverty Guideline) is an income threshold published annually by the U.S. Department of Health and Human Services (HHS). It is used as an eligibility benchmark for federal and state assistance programs—not as a literal measure of whether a household is living in poverty.
A few important clarifications:
- FPL is based on gross household income, not take-home pay. It counts most income sources: wages, Social Security, pensions, rental income, and alimony.
- Household size matters. A family of four with a $60,000 income is at a very different FPL percentage than a single person with the same income.
- Alaska and Hawaii have separate, higher guidelines. The contiguous U.S. and D.C. use the standard table; residents of AK and HI have higher dollar thresholds that produce the same percentage at higher income levels.
- The FPL is updated annually, usually in January. The figures below are the 2026 guidelines effective for most program eligibility determinations in calendar year 2026.
2026 FPL by household size: full table
Use this table to find your household’s income at each key percentage threshold. Find your row (household size) and see which column your income falls under.
| Household Size | 100% FPL | 138% FPL (Medicaid) |
150% FPL | 200% FPL | 250% FPL | 400% FPL |
|---|---|---|---|---|---|---|
| 1 person | $15,650 | $21,597 | $23,475 | $31,300 | $39,125 | $62,600 |
| 2 people | $21,150 | $29,187 | $31,725 | $42,300 | $52,875 | $84,600 |
| 3 people | $26,650 | $36,777 | $39,975 | $53,300 | $66,625 | $106,600 |
| 4 people | $32,150 | $44,367 | $48,225 | $64,300 | $80,375 | $128,600 |
| 5 people | $37,650 | $51,957 | $56,475 | $75,300 | $94,125 | $150,600 |
| 6 people | $43,150 | $59,547 | $64,725 | $86,300 | $107,875 | $172,600 |
| 7 people | $48,650 | $67,137 | $72,975 | $97,300 | $121,625 | $194,600 |
| 8 people | $54,150 | $74,727 | $81,225 | $108,300 | $135,375 | $216,600 |
For each additional person beyond 8, add $5,500 to the 100% FPL figure and apply the percentage multiplier. These are the 2026 guidelines for the 48 contiguous states and D.C. Source: HHS ASPE Poverty Guidelines.
What each FPL percentage threshold means
Each percentage threshold is tied to a specific program or protection. Here is a plain-language summary of what each one unlocks:
Below 100% FPL
At this income level, Medicaid is typically available (in expansion states). If you live in a non-expansion state, you may fall in the “coverage gap”—earning too much for traditional Medicaid but below the ACA marketplace subsidy floor. Hospital charity care is almost universally available at 100% FPL, typically at no cost.
138% FPL
This is the upper boundary of Medicaid expansion eligibility in the 41 states (plus D.C.) that have expanded Medicaid under the ACA. If your income is below this threshold in an expansion state, you qualify for Medicaid regardless of whether you have children. Medicaid covers most medical costs at zero or very low cost.
150% FPL
The threshold for the highest ACA marketplace subsidies. At 150% FPL, benchmark Silver plan premiums are capped at 0% of income (effectively free for the premium). Cost-sharing reductions (lower deductibles and out-of-pocket maximums) are available at their most generous level.
200% FPL
The typical threshold for full (100%) charity care at most nonprofit hospitals. If your income is below 200% FPL, you can generally have your hospital bill eliminated entirely by applying for financial assistance. Also the threshold where cost-sharing reductions on ACA Silver plans are still significant.
250% FPL
The upper limit for cost-sharing reductions on ACA marketplace plans. Above this income, you can still get premium subsidies but won’t qualify for reduced deductibles and copays within the plan. Some hospitals use 250% FPL as an intermediate charity care tier.
400% FPL
Historically the upper limit for ACA premium tax credits (the “subsidy cliff”), though enhanced subsidies have extended eligibility beyond 400% FPL through 2025. This is also the typical upper boundary for hospital financial assistance programs—above this level, most hospitals offer no income-based discount, though the self-pay rate may still apply.
138% FPL: Medicaid eligibility
Medicaid expansion under the ACA extended eligibility to nearly all adults below 138% FPL in participating states. As of 2026, 41 states plus D.C. have expanded Medicaid. In these states, a single adult earning less than $21,597 qualifies for Medicaid.
If you received medical care and later determine you were Medicaid-eligible at the time of service, you may be able to apply retroactively for Medicaid coverage in many states. Retroactive Medicaid coverage can pay outstanding hospital bills from up to three months before your application date in some programs. Contact your state Medicaid office to check retroactive eligibility rules.
100–400% FPL: ACA marketplace subsidies
Premium tax credits reduce your monthly health insurance premiums on the ACA marketplace. Cost-sharing reductions further lower your deductibles, copays, and out-of-pocket maximums on Silver-tier plans. Together these benefits can make comprehensive health insurance affordable at income levels that previously left people uninsured.
Key planning consideration: If your income hovers near the 138% FPL Medicaid threshold in an expansion state, a small increase in income (such as a bonus or freelance payment) can shift you from Medicaid to marketplace insurance. Plan accordingly when estimating your annual income for enrollment purposes.
200–400% FPL: Hospital charity care
Hospital charity care programs are the most direct way FPL affects out-of-pocket medical costs. The 240-day application window, the zero-interest payment plan requirement for qualified patients, and the AGB rate cap all flow from where your income falls relative to the FPL.
Even if you earn above 400% FPL, you may still qualify for the hospital’s self-pay discount, which reduces charges to the AGB rate without income documentation. Ask for it by name.
Alaska and Hawaii: higher thresholds
The HHS poverty guidelines recognize that the cost of living in Alaska and Hawaii is significantly higher than in the contiguous U.S. The standard practice: multiply the contiguous U.S. FPL by approximately 1.25 for Alaska and 1.15 for Hawaii to estimate the applicable figures. Always verify current year thresholds on the HHS ASPE website.
How to calculate your FPL percentage
To determine your FPL percentage:
- Determine your household size. Include yourself, your spouse, and all dependents who live with you and are claimed on your tax return.
- Calculate your household’s annual gross income. Include wages, salaries, self-employment income, Social Security benefits, pensions, rental income, and alimony.
- Divide your annual income by the 100% FPL for your household size. Then multiply by 100 to get your percentage.
Example: A household of 3 with $40,000 annual income: $40,000 ÷ $26,650 = 1.50 × 100 = 150% FPL. This household qualifies for ACA cost-sharing reductions and likely for hospital charity care up to the hospital’s threshold (typically 200–400% FPL).